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Showing posts with label Nerves. Show all posts
Showing posts with label Nerves. Show all posts

August 12, 2010

The Heat

How do you deal with the heat and working out? It is burning hot and I don't have a gym membership or access to a pool. The treadmill isn't in my room, which is the only room with an AC. I walked an hour on the treadmill yesterday and it was the longest 60 minutes!! So I'm serious, how do you deal with this? or do you even have such a problem?

Diet has been going fine last 10 days and I don't feel like going nuts, binging etc yet. My mother is struggling a little. But she is walking everyday, not complaining about the heat as much as I do. She is really trying. I'm really trying. The heat is just not a friend right now. We can't just go out to get some fresh air as there is none due to the endless humidity. It gets boring!

One of our teachers wanted to take Ivy and me out today to celebrate our birthday. I was excited about it last night. Then the sun came up and I couldn't get out of it fast enough! Ivy felt the same way. So we all agreed to meet next time Ivy is in town.

I've been stressing about very silly stuff lately. Somehow I can't shake this weird feeling. Everything makes me feel frustrated, down, stressed. I feel like I'm a failure as long as I'm not done with school work, don't have a job, not lose weight.... The diet might be going fine but something in me is just not doing so good. I gotta find out what needs fixing so I can move on with my life and fix the rest without drowning in my own mess.

May 07, 2010

The Night Before Weigh-in

Thank you all for your comments about my reward :)  My dress loves you back (yes, she told me herself).

Tomorrow is weigh in day and I'm so nervous! I don't think I've gained more than a pound last week. At least I hope I didn't. So tomorrow morning I really don't know what to expect. I stepped on my scale a couple of days earlier but still not sure... I'm never sure about this numbers thing.

This is what I did since monday. This table is from my Spark People Calendar. The days it says "track cardio" but there are still fitness minutes given, I only did strength training so no cardio calories entered. (I know I'm not sharing what I did over the weekend! yes I mean to hide it from you. so move along people!) In the end it's not the "ideal" week but I think I did pretty good considering I was struggling with sleep till wednesday. I guess I need to admit I'm happy with what I did. I just wish tuesday wasn't so high on calories. I don't even remember what brought up my calories so high.


Did you see the 1022 calories burned today!!!!!! Yesterday was really good too. So what was the difference? When I step on the treadmill I usually am thinking "I think I could go for an hour" and feeling tortured half the time. Yesterday I tried to enter the minutes before I started and let the treadmill count down from 75 minutes. Same today with 90 minutes. Somehow that felt a little easier. I hoped so bad I would reach to a 1000 calories and was scared about half way through that I wouldn't. I guess that's why I'm smiling right now as much as I'm obsessing about tomorrow's weigh in.

We're gonna go see Iron Man 2!!!!!! Probably tomorrow. It's getting hot during the day so seeing a movie is a great option to be out of the house during  the "hot" hours. I loved the first movie a lot. It was soo much fun I'm keeping my fingers crossed the second one will be as good. I haven't read any reviews or anything yet. I don't wanna know much about the movie before I see it. Well the subject and a simple trailer is fine. But if you read too much or the wrong thing it ruins the whole experience for me. By the way does anybody else thinks Robert Downey Jr is getting hotter by the minute?!! When I see that guy I don't think I'll even care for Scarlett and I adore that woman. (I adored her before many of you knew she existed!) Don't worry I'll stop here.

Have a great weekend everybody! Sunday is Mother's Day :)