So far...

Created by MyFitnessPal - Free Calorie Counter

May 07, 2010

The Night Before Weigh-in

Thank you all for your comments about my reward :)  My dress loves you back (yes, she told me herself).

Tomorrow is weigh in day and I'm so nervous! I don't think I've gained more than a pound last week. At least I hope I didn't. So tomorrow morning I really don't know what to expect. I stepped on my scale a couple of days earlier but still not sure... I'm never sure about this numbers thing.

This is what I did since monday. This table is from my Spark People Calendar. The days it says "track cardio" but there are still fitness minutes given, I only did strength training so no cardio calories entered. (I know I'm not sharing what I did over the weekend! yes I mean to hide it from you. so move along people!) In the end it's not the "ideal" week but I think I did pretty good considering I was struggling with sleep till wednesday. I guess I need to admit I'm happy with what I did. I just wish tuesday wasn't so high on calories. I don't even remember what brought up my calories so high.


Did you see the 1022 calories burned today!!!!!! Yesterday was really good too. So what was the difference? When I step on the treadmill I usually am thinking "I think I could go for an hour" and feeling tortured half the time. Yesterday I tried to enter the minutes before I started and let the treadmill count down from 75 minutes. Same today with 90 minutes. Somehow that felt a little easier. I hoped so bad I would reach to a 1000 calories and was scared about half way through that I wouldn't. I guess that's why I'm smiling right now as much as I'm obsessing about tomorrow's weigh in.

We're gonna go see Iron Man 2!!!!!! Probably tomorrow. It's getting hot during the day so seeing a movie is a great option to be out of the house during  the "hot" hours. I loved the first movie a lot. It was soo much fun I'm keeping my fingers crossed the second one will be as good. I haven't read any reviews or anything yet. I don't wanna know much about the movie before I see it. Well the subject and a simple trailer is fine. But if you read too much or the wrong thing it ruins the whole experience for me. By the way does anybody else thinks Robert Downey Jr is getting hotter by the minute?!! When I see that guy I don't think I'll even care for Scarlett and I adore that woman. (I adored her before many of you knew she existed!) Don't worry I'll stop here.

Have a great weekend everybody! Sunday is Mother's Day :)

May 06, 2010

New Goodies YAY!


So I didn't confess this before but on April 23rd, one favorite website modcloth.com added this beautiful black dress as a new item. The trick about ModCloth is that most items are sold out in the speed of light. And needless to say for me the dress was love at first sight. From time to time I show some items I like from this site to my boyfriend. And you need to understand if it was possible I would live in this website! Like Alice in Wonderland I wanna get lost in ModCloth... ♥

So boyfriend sees the dress and tells me "let's buy it." At first I objected and told him I didn't deserve it yet. A couple of hours later small and medium sizes were gone!! Sold out. I panicked and he kept sayin "I wanna buy it for you." So... I gave in. How could I not! Look at it! So adorable. They had up to 3X sizes. But we ordered large. Now I have to work to get into the dress and I love the idea!!

Modcloth gives 10% discount for international orders of $100+ So I had put this cutest tshirt to my wishlist a couple of weeks ago. We added that and this strange yet softest, loveliest scarf to the order. Yes I admit I acted like a kid in a candy store! I'm not regretting it though. So I guess this order was my going-below-210-lbs-reward. It is a bigger reward than may be should have. But I'm also thinking it as my one-month-of-blogging-and-keep-going reward. It was exactly one month before that I wrote my very first post!!!

They arrived a couple of days ago. I love them all! I'm not gonna let myself go crazy and order anything else before I should again. I promise!

My knees have been alittle annoying lately. I'm going back to doing my leg exercises (doctor's prescription) hoping it'll help. Working with weights on your ankles also works your lower abs and boy am I sore! I missed feeling sore. Reminds me I need to up my strength training.

I did better with food choices yesterday. Had lots of fish. (I was gonna take a pic cos it looked so good but I was too busy eating it! oops...) My appetitte is calming down, sleeping better, have a little more energy. I'm doing both strength training and cardio today. Will let you know tomorrow.

I said hi to my scale in the morning. Wasn't bad. Hope I'll see a not-so-bad number on Saturday. *Fingers crossed* as always...



UPDATE: Bloggers I'm far away from USA right now but just found out about what's going on in Nashville (one of the places I wanna see soooo bad on Earth) and please visit Beth's blog to read about it and share and hopefully find a way to help!

May 05, 2010

BUCKET LIST



- Visit Japan
- Learn another language
- Write something I'm proud of
- Go scuba diving
(I'm terrified)
- Run a marathon
(or an equivalent)
- Take a cooking class
- Paint something




May 04, 2010

50

I took a pill last night to help me sleep. I hoped for a 10 hours but had to settle for 9. Because of the job I'm trying to get. One of the people I'll meet about it was on tv discussing something current and I thought it was important for me to get a little more on who he is, etc.

I did wake up during the night but fell back asleep quick. Waking up was a bitch though. I don't know how I managed to get out of the house somehow and meet J. All the way I felt so dizzy and disoriented. Thank God, J wanted to take it slow today. We had a very light walk for 45 minutes. Burned only 380 calories but it is something.

When I came back home I couldn't even take a shower. Just went back to bed wondering if I could sleep or not. Turns out I could. Slept 4 more hours. I feel so much better. Not 100% awesome. But a lot better.


Made myself a nice lunch. Mum already made some salad and pasta, which went perfect with my chicken. I cooked the same chicken with marinade on saturday for my boyfriend. And what do you know, he wants some more. Which is excellent news. Because he likes eating out a lot and I hate spending money on food so much. On his defense he eats so stickly (being a bodybuilder and all) on weekdays and weekend mornings he is always craving for some color. So I'm looking for some nice side dishes to go with the chicken. Also will make a huge, green salad. I guess I'll go for mushrooms? Lots of protein and he loves them. Me too.

I noticed now I have 50 followers! (like I don't check the number everyday. duh!) Exactly 6 weeks from my very first post.

Love you all! Have a great day!

May 03, 2010

Yawn


I haven't been able to sleep the last two nights. I mean I slept but I guess only enough to keep my body functioning. I feel so exhausted. I'm going to bed at 9pm with a sleeping pill tonight. I try not to take pills unless I feel like I'm drawning with the exhaustion, feeling dizzy all the time, no energy to go through the day... So I'm taking the pills two nights in a row and try to sleep on my own the next day.

I will however go for a walk by the sea tomorrow morning with J. I miss our walks so much! Especially being sick last week I got so bored. I hoped to walk on the treadmill today. Nothing too hard. Simple walk. Not happenning. I don't have the energy even a bit. I kinda wanted to skip posting but didn't want to have the guilt to build up.

I'll be going to Ankara, the capital, next week. At least I hope so. Because there is a job interview I have to but don't know when it'll be. (I want the job so bad!!!!!!!!!!!! I'll tell you about it later) I'm gonna be visiting my closest friend from college. Ivy. I hate that she went back home after the graduation! Her sister lives here and we are all here, but she is back home. I miss her so much! Are you reading this little missy?? We all miss you here! And you were suppose to come here on Fabruary. What happened?! Are you cheating on me now? I'll make you pay. Hold on. I'll be there in 7 days!

So about next week. We got some things to do with Ivy and some catching up obviously. J will also try to come towards the weekend if she can and if I stay that long. Nothing is certain yet. Another friend is also trying to come. But she needs to have a little corrective operation on her nose and her mother needs her with some stuff. So.. I don't know. We'll see who shows up. I don't mind the crowd, but I do prefer a couple of days I can be alone with Ivy.

Also there is the question of staying on track. Ivy has also some pounds to lose and she's been going to a gym everyday (I think) for awhile now. She is dieting also. But when two friends who love food so much come together things can get tricky. I hope it will not this time! But I asked her for one night of pizza and beer! I've been craving bad. And I'll do it one way or the other. So I thought I was a nice cheat for us to enjoy together. Making a movie night out of it. Hopefully we'll have worked out in the morning and burned some of the calories at least. I think we'll be celebrating the change of our lives' direction with the graduationg and looking for jobs, etc. (I don't wanna celebrate losing weight with food!)

I'm adding to this week's list:

8 - Nothing but yogurt after 6pm
9 - Get up at 7.30am every morning

May 01, 2010

Dear May,


WEEK # 1
1 - Stay under 1500 calories
2 - Workout 60mins/day (5 days)
 3 - If I can go for 90mins (mon-wed-fri)
4 - Track everything I eat and log all the workouts on Spark People
5 - Stay active for 1 hour each day when I have nothing to do
 6- No diet or any other kinds of soda
7- Cut back on sodium


to be continued...