I lost2 lbs! Honestly I wanted more. But when I stepped on the scale and saw 208.5 I just smiled. It felt good. I feel good.
Don't have much time so this post's gonna be short. I gotta workout before I meet my sweetheart.
I did manage to walk on the treadmill the past two days. 60 minutes each. I had to walk slower but my knee feels a lot better. So it's worth slowing down a bit. My initial panic long gone. Today I'm going for Last Chance Workout. I don't want to fall back on my strength training. I worked on my arms, back, shoulders and core on Thursday. But nothing else whole week. Not good. But next week is a new week and I lost 2 lbs. LOL. I just feel good people I feel great!
I also took some measurements. I will post them during the week. In short I lost 2 inches on my hips, belly; 1.5 inches on my waist and 1 inches from both arms and thighs since the last time I measured.
I've been unfollowed by the way! Yeah someone didn't like my blog. I just wish I knew who that was and why exactly. But I have some new followers and I welcome you all. I actually love you all but don't wanna sound too crazy too soon :)