I worked out both days over the weekend. Do you have any idea how awesome I feel! If I could I would be doing back flipsall day long. My energy level is definitely up. So is my mood. I'm smiling more. Less angry. More patient. I don't "hate" everything as much... I see colors and brightness everywhere I look. I hope this feeling will not ever go away.
These lovely flowers blong to my mother. Have I told you she is an amateur painter. She picked up painting a few years ago, although she had talent all her life. It's never too late for anything.
Ok I have to confess something. Saturday night wasn't so good. S told me something that really hurt me. I know he didn't mean to but still.. that dark cloud didn't go away till the next day and it didn't go away fo easy. I don't wanna get into details. Because it's gone and I don't wanna make it into something more than it is. I feel great now and that should be what really is important.
Guess what! I had another 2-workouts-in-a-day! Went for my morning walk with J. YAY! I like walking with her. Oh, she told me she lost 2lbs this week!! She's trying to lose 18lbs total. Will I get to see the day when I need to lose only 18 pounds? Is that day ever gonna come really? I guess it has to.
Back to workouts. See the "s" at the end, means multiple! Hah love it! This morning when the hour was up I walked J to the bus (well it's not really a bus I don't know what to call it in English) said goodbye and walked home. Which made my total 96 minutes and burned 1041 calories! In the afternoon I also had another session of Last Chance Workout with my favorite trainer Jillian Michaels :) So totay my total is:
136 minutes (125@target heart rate)
1424 calories burned
I have to admit I ate more than meant to though. I had 1700 calories total. But come on do the math! I think I did good. Considerin I still have a million muffins sitting in the kitchen right now.
Have a wonderful week people! I ♥ you all!
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