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April 21, 2010

WEDNESDAY AND SOME BAD KNEES


 I don't know who this little girl is but I'm guessing she knows how I'm feeling right now. My left knee gave up on me. It's been aching a little, but today it was worse. With every step I take I can feel my knee moving. Also when I was walking home from the market in the afternoon something happenned. I don't really know what. But this is how it felt like. I left knee, all by itself, turned left 90 degress and snapped back in place. It hurt so bad. I screamed in the middle of the street. Luckily there wasn't anyone around. I really couldn't handle explaining it to anyone.

I called my doctor, but he is away on some conference. If I could just talk to him I would feel better. Unfortunately that is not possible for now. I also don't have insurance since my father lost his job. I need to register for the government plan thingy but my father gotta do it. Because I'm gonna be added to their insurance or something like that. I don't understand how this works. Because this is the first time in my life I didn't have private insurance. In Turkey when you're working anywhere but a government agency they have to insure you and your children who is not working, whatever their age is, also benefits from your insurance. So this is a first.

I'm scared, worried, annoyed, fed up, angry and sad. No workouts for me today.


Today I cooked pasta for lunch. I make this shrimp recipee a lot. But this time I decided to remove lime and add tomatoes in it. It turned out to be one of the best pasta I've ever had! I couldn't get enough of it. I wanna make more already. So I'm cooking it for me and my boyfriend over the weekend. I have to wait that long cos I'm out of shrimp. It's also a national holiday this friday so we'll have a three-days-weekend, which I'm very excited about. But I had to tell him that we needed to eat some meals at home cos there is no way I can stay in my calorie limit all three days. And I really don't wanna eat more than I should this weekend as last week I had more than a couple days with high calories, fat and all that bad girl business.


I also made a lighter version of Cobb Salad without bacon of course and didn't use any cheese either. Made my own dressing as well. 1/2 tbsp olive oil, mustard, some fat-free salad dressing I love, black-pepper. It was good. It kinda had to be. I'd been craving for a while now. Seemed like every show I watch was mentioning Cobb Salad for no good reason.


I had to buy avocados and wasn't sure how much it would cost. Avocados aren't a part of Turkish cuisine and they are not locally grown. I get to eat it at restaurants but not at home. So I decided to go to the market and see how bad it was. About $1.50 per avocado. Is that bad? I don't think so and it certainly is affordable for me right now. So I got 2. One of them need a couple days to be ready to put my sandwiches so I thought 2 was a good number for now.

So my daily total is 1463 calories eaten. Nothing burned.

3 comments:

Lisa said...

I'm sorry about your knee. Hopefully it will not be anything major.

Your food looks delicious!! I think I licked my computer screen...lol.

Steph said...

Sorry to hear your having problems with you knee. hope it starts to feel better soon.

your shrip dish looks lovely.

and the cobb salad looks yummy,i might give that a go (but i'm going to make it with bacon - my diet lets me eat it as long as i remove the fat!!!:0) )

never had avocado (except in gucamole) but its one of those foods i have decided i don't like!!

feel better soon and rest that knee xx

JourneyBeyondSurvival said...

I love avocados. I think 1.50 is all right, but I don't pay a lot of attention to produce prices. I odn't buy organic, but I do buy what looks good.

Sorry about your knee. And the insurance. I was not insured for about 2-3 years. Scary stuff. Get back on as soon as you can, even if it's just for ER coverage. It gets harder to be insured the longer you go without.